Imagine a life where keeping track of your health and fitness goals is as simple as opening a Google Sheet. With the Weight Loss Tracker, this reality is just a click away. This easy-to-use fitness journal is designed to streamline your wellness journey, keeping all your important data in one organized, accessible place.
This meticulously crafted fitness journal, designed for Google Sheets, has been developed to bring you a comprehensive solution for tracking your workouts, calorie intake, sleep, and energy levels. You will certainly gain satisfaction when seeing your progress laid out in front of you, clear as day. With the Weight Loss Tracker, you can monitor your progress over time, identify what’s working and what’s not, and adjust your strategy accordingly. No more guessing, no more confusion. Just clear, organized data guiding you on your path to wellness.
A better, healthier life is within reach with the Weight Loss Tracker. Let it be your companion on your journey towards achieving your health and fitness goals.
Quick Overview
Here’s what you can expect from the Weight Loss Tracker
- 11 TABS
- Body measurement tracker where you can track all your body measurements and goals. The sheet will automatically calculate your progress.
- Weight log that automatically calculates your BMI
- Your month at a glance where you can see how your month is shaping up with your workouts, sleep amounts, energy levels, weight progress, and more.
- 9 amazing trackers in all:
BODY MEASUREMENTS
PROGRESS PHOTOS
WEIGHT LOG
EXERCISE
SLEEP
ENERGY LEVEL
CALORIES
MEDICATION OR HABITS
AREAS OF LIFE - A convenient conversion calculator built right within the spreadsheet
