Ah, family camping. You’ve got this beautiful vision in your head: cozy nights around the fire, s’mores in sticky little hands, and deep, meaningful conversations under a sky full of stars—without a screen in sight. Just you, the kids, the trees, and the crackling of the campfire. Bliss, right? Let me just pause your daydream…
In today’s world, self care for the mind is often overlooked as we turn to social media or TV to unwind after a long day. While we may call it downtime and a chance to relax, these habits frequently leave us feeling drained, mentally cluttered, or anxious. It’s time to rethink how we recharge and…
We’ve all faced moments when we sit down to work but end up scrolling through social media or reorganizing our desk instead. Procrastination can sneak up when least expected, often under the guise of something productive. However, not all delays are equal. Sometimes stepping away from work can actually help us recharge and come back…
When it comes to setting goals, short term goals just might give us a better chance at achieving what we want from life. Many of us opt for the traditional approach of setting year-long resolutions. We begin the year with big plans, filled with optimism that this will be the year we achieve them. However,…
When you decide you want to give 12 week planning a try and you go through the effort of creating these beautiful goals and plans, the excitement and focus is incredibly motivating. Everything seems possible. But as you get deeper into the process, unexpected obstacles or moments of doubt can pop up, derailing your progress….
The Illusion of Busyness vs. True Productivity It’s easy to mistake being busy for being productive. We fill our days with tasks, check off to-do lists, and handle a million little things, but at the end of the day, we sometimes realize we haven’t made any meaningful progress toward our goals. This is what I…
Can introverts and networking go together in the same sentence? Yes they can! But with a few adjustments. Does the thought of walking into a room full of strangers or starting conversations terrify you? You’re not alone—many introverts feel the same way. However, when you’re building your own business, networking is one of the most…
Let’s be honest—how often have you found yourself caught up in the excitement of a shiny new course or tool that promises to revolutionize your business? I can honestly say that for me it is wayyyyyy too many to count. I’ve spent so much money on things that just don’t serve me or my business…
In a world where everyone seems to be striving for perfection, embracing imperfection might be the key to happiness. Whether it’s managing our businesses flawlessly or being the ideal parent and partner, the pressure can be overwhelming. I’ve been there and still am some days—juggling everything, chasing after the ideal outcome, and feeling like no…
For all moms, but especially for those who are running a business, the concept of ‘mental load’ is often an everyday reality, albeit an invisible one. There is a good chance that you know you have a lot going on and you know that you are feeling overwhelmed, but you have never actually labeled this…
