FREE WORKSHEET
Sunday Setup:
The 20-Minute Checklist to Make Your Week Easier
Stop carrying your whole week in your head. A simple 5-step setup (not a planning session) to walk into Monday feeling clearer, calmer, and more prepared — in just 20 minutes.
PDF Download
With this FREE worksheet you’ll…
- 🧠 Clear the mental clutter that makes Sundays feel heavy before the week even starts
- 📝 Get everything out of your head and into one visible place, so you stop tracking it all mentally
- ✨ Remove small points of friction (meals, bags, charging, supplies) before they trip you up midweek
- 🔄 Stop re-deciding the same things over and over — decide once, then let it go
- ☕ Walk into Monday feeling set up instead of scrambling, with no motivation or focus required