Helping overwhelmed women build a life that feels lighter, calmer, and more intentional.
Through practical systems, honest guidance, and tools that actually work in real life — not just on paper.
don’t worry,
I’m In This Too!
If you’re a woman who’s running life somewhere between “crushing it” and “crying in the car”…..
Welcome — you’ve found your people!
This space isn’t about perfect routines or pretending everything is fine. It’s about organizing the mess, planning the memories, and maybe even finding your sunglasses along the way. Around here, we don’t aim for perfect — we aim for progress, sanity, and systems that actually work in real life.
Let’s make life feel a little lighter… one real-life solution at a time.
As seen in:
Sunday Setup Checklist (Free)
If Sundays feel heavy because you already feel like you are going to have a doozy of a week, then this checklist will help you clear mental clutter and go into the week feeling more prepared.
This isn’t a planning session.
It’s a setup.
You’re not deciding priorities or mapping out your week.
You’re simply getting things out of your head and into place so the week runs with less effort.
Set a 20-minute timer.
When the list ends, you’re done.
You don’t need to do more. You need things to feel simpler.
At Conquering the Chaos, I help women who feel mentally overloaded, stretched thin, and tired of trying to “keep up.” My work is about creating structure that supports real life — without hustle, perfection, or unrealistic routines.
I share practical blog posts about mental load, overwhelm, planning, and everyday systems — written for real life, not an ideal version of it.
Checklists, planners, and frameworks that help you reset, refocus, and move forward without adding more to your plate.
Deeper guidance when you’re ready to build routines and systems that actually last — in your schedule, your home, and your mindset.
A Self Care Journey Back to Yourself (Self-Care Sunday)
Life has a way of pulling our attention outward. We take care of people, manage details, and keep things moving — often without thinking twice about it. Caring for others comes naturally, and most of the time, we’re pretty good at it. Self-Care Sunday is a gentle pause in the middle of all that. A…
The Easiest Way to Reduce Mental Load: One-Time Choices
In the last post, we talked about mental load — not as a failure to get organized, but as the weight of being the one who keeps everything running. If that post made you think, “Okay, yes… that’s exactly it,” this is the next layer. Because a huge reason mental load sticks around is decision…
A No-Decision Weekly Meal Plan for a Cozy, Low-Effort Winter Week
Some weeks call for ambitious cooking plans.This was not one of those weeks. This week felt very wintery — comfort food, leftovers pulling their weight, and a mix of “I’m happy to cook” and “we’re absolutely eating out and that’s fine.” Nothing fancy. Nothing new for the sake of being new. Just solid, familiar dinners…
Featured product
Calm By Design
Calm By Design is my signature course for women who are ready to move beyond quick fixes and start building a life that actually feels lighter. It’s about creating simple systems for your schedule, your home, and your mind — without hustle, perfection, or rigid routines.
This isn’t about doing more. It’s about deciding what truly matters, and designing your days around that.